Hair Prep for Success: Using Non-Slip Claw Clips for Your Workout

Hair Prep for Success: Using Non-Slip Claw Clips for Your Workout

Whether you're flowing through vinyasa, grinding out reps, or crushing that HIIT circuit, the last thing you need is your hair slipping in your face. Enter the non-slip claw clip — your new gym BFF.

In today’s blog, we’re breaking down why non-slip hair claw clips are the ultimate upgrade for your fitness routine — whether you're logging into your favorite fitness app or heading to a hot yoga class.


📸  Non-slip matte claw clip holding back hair during an outdoor workout


💪 Why Non-Slip Claw Clips Are a Game Changer for Fitness

Not all claw clips are created equal — especially when it comes to activewear performance.

Here's why non-slip clips outperform the rest:

  • 🔒 Secure grip that holds even during jumping jacks

  • 💧 Sweat-friendly texture that doesn’t slide on damp hair

  • No creasing compared to traditional elastics

  • 💇♀️ Gentle on hair — perfect for daily workouts without breakage

💡 Perfect for runners, yoga lovers, gym goers, and anyone who’s tired of messy buns falling apart mid-sweat.


🧘♀️ Top Workouts That Pair Perfectly with Non-Slip Clips

Yoga & Pilates

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  • Keeps hair off neck and out of the way for balance-focused moves

  • Matte finishes resist slipping even in heated environments

💬 Try this with our Matte Fitness Claw Clip Set


High-Intensity Interval Training (HIIT)

  • Jumping, running, squats — no problem.

  • A strong-hold claw clip with interlocking teeth holds like a champ.

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Bonus tip: Use a double-clip method for super thick or long hair.


At-Home Fitness Apps (Peloton, Obe, Apple Fitness+)

  • Clips offer a screen-ready look that’s cute and functional

  • Switch from workout to Zoom call with zero adjustments

💡 Hair prep that goes from strength training to screen time? Yes, please.


🎯 Choosing the Right Non-Slip Clip for Your Hair Type

Hair Type Best Clip Type Our Pick
Fine Hair Mini or slim-grip non-slip claw clip Mini Matte Set
Medium Hair Standard-size clip with strong hinge Everyday Fitness Clip
Thick Hair XL non-slip claw clip or double-clip system Power Hold Clip

🏋️♀️ Clip It and Go: Easy Workout Hairstyles

Here are a few go-to styles for clipping up and getting active:

✔ The High Claw Bun

✅ For: High-intensity workouts
🛠️ Use: Large or XL non-slip clip
👱♀️ How: Twist hair tightly, place clip at crown, and go!

✔ The Low Twist & Clip

✅ For: Yoga, stretching, Pilates
🛠️ Use: Medium matte clip
👱 How: Gather low at nape, twist upward, secure vertically.

✔ The Half-Up Lock

✅ For: Walking, barre, gentle cardio
🛠️ Use: Small claw clip
👧 How: Clip top half up, leave bottom free for natural movement.


🛍️ Bows Atelier Picks for Active Hair Days

✨ Sweetheart Eyes Clip in Angel Aura– 90s meets now 

Big Effortless Clip in Red Rosso – Earthy elegance

 Big Effortless Hair Clip In Tortoise

 – Classic, everyday staple


🧴 Pro Tip: Pre-Workout Hair Prep

Sweaty workouts? Here's how to clip smarter:

  • Start with dry shampoo or texturizing spray

  • Pull hair into your favorite clip-friendly style

  • Post-workout, unclip and shake — no dents, no damage

📲 Bonus: Great for TikTok-ready gym transition videos.


✨ Ready to Upgrade Your Gym Look?

Non-slip claw clips combine performance + style. Unlike hair ties that yank and snap, these clips help you stay sleek and secure — no matter how hard you hustle.

🎯 Whether you’re lifting weights or syncing up with your favorite fitness app, Bows Atelier has the clip that keeps up.

👉 Browse Workout-Friendly Hair Clips

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